Barnyard (Sanwa/Samak) Millet (Rice substitute) 500 g

Wash the Barnyard Millet thoroughly a few times and leave to soak in water for 6-8 hours. Soaked Millets can be used to prepare a variety of Indian dishes like Porridge, Khichadi, Pulav, Upma etc.

The pre-soaked Barnyard millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Puris, Breads and Cookies.

Rediscover the wholesome goodness of Barnyard Millet – a gluten-free whole grain millet that carries the essence of tradition. Comonly known as Sabut Sanwa, Varai, and Kuthiraivolly, this native variety millet is a nutritious, comforting choice for your meals.

Free from additives and preservatives it offers you a clean, pure taste that’s as close to home as it gets. Perfect for everything from healthy breakfast porridges to savory side dishes.

Barnyard millet is a nutrient-dense grain, containing essential nutrients such as iron, calcium, phosphorus, and magnesium.

To retain freshness:

• Store in an airtight container in a cool, dry place away from sunlight
• For longer shelf life, refrigerate in humid climates
• Ensure the pack is sealed properly after each use